🍃 Alternative Health

💧 Structured Water / Water Memory

A belief that water can hold information, energy and intention. This is not supported by scientific evidence.

🦶 Reflexology

A practice working with pressure points on the feet and hands that are traditionally associated with different areas of the body.

🧲 Magnet Therapy

A practice of placing magnets on the body; there is no established scientific evidence of a therapeutic effect.

💪 Applied Kinesiology

A practice that uses muscle-strength responses as a form of self-inquiry and reflection.

🌱 Grounding / Earthing

The practice of direct barefoot contact with the earth, done for a sense of calm and connection to nature.

📵 EMF Protection

A belief that electromagnetic fields from everyday devices affect well-being, along with various practices said to offer protection.

🥗 Alkaline Diet / pH Balance

A dietary belief that food choices influence the body's pH; it is not supported by established nutritional science.

🍃 Naturopathy

A natural-health philosophy encompassing herbalism, nutrition, and lifestyle practices.

🧠 Craniosacral Therapy

A gentle bodywork practice involving light touch on the head and spine, done for relaxation and a sense of ease.

👐 Bowen Therapy

A gentle bodywork practice using light rolling movements, done for relaxation and a sense of ease.

✨ Biofield Therapy

A practice of working with the body's energy field through light touch and energy sensing, for relaxation.

⚖️ Polarity Therapy

A practice combining touch, movement, diet, and reflection, based on the idea of balancing the body's energy.

🍄 Medicinal Mushrooms

Traditional and culinary use of mushrooms such as reishi, lion's mane, chaga, cordyceps, and turkey tail.

💅 Nail Reading

A folk practice of reading the shape, color, and texture of the nails for personal insight.

💆 Bodywork and Self-Massage (taught online)

Guided instruction in self-massage, stretching and body awareness that you practice on yourself at home. It is teaching, not hands-on massage.

🍎 Nutrition and Food Coaching

Conversation-based coaching about everyday eating habits, cooking, meal planning and your relationship with food. It is general education, not a personal diet plan or medical advice.

💧 Homeopathy

A wellness tradition developed in late-18th-century Germany based on the principle of "like cures like," using highly diluted preparations chosen to match an individual's pattern of symptoms and constitution.