100+ Healing Traditions

Spiritual practices and alternative health traditions in one place. Choose a wing or browse them all.

Tradition

16 results

Traditional Medicine
Ayurveda
A traditional system of health and lifestyle from the Indian subcontinent that uses diet, daily routine, herbal preparations, and bodywork to support balance across body, mind, and life-stage.
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Astrology & Divination
Vedic Astrology
A classical Indian system of astrology — known as Jyotisha — that uses the sidereal zodiac and an intricate system of planetary periods to explore personality, life-path, and timing.
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Astrology & Divination
Moleoscopy
The placement of moles on the body reveals destiny and character.
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Energy & Spiritual Healing
Chakras
Seven energy centers described in yogic tradition, each associated with different aspects of physical and spiritual well-being.
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Mind-Body Practices
Prana / Breathwork
Hindu concept of life force energy carried through breath; includes pranayama.
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Traditional Medicine
Siddha Medicine
An ancient Tamil traditional-medicine system using herbs, minerals, yoga, and meditation.
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Herbal & Substance-Based
Gemstone Power / Birthstones
A tradition associating specific gems and birthstones with protection, fortune, and personal meaning.
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Mind-Body Practices
Guided Relaxation and Yoga Nidra
Spoken, step-by-step relaxation practices, including yoga nidra, body scans and guided imagery, usually done lying down with eyes closed and often delivered as audio.
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Mind-Body Practices
Yoga
A practice from India that combines postures, breathing and stillness. Classes range from gentle chair and restorative styles to stronger flowing ones.
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Mind-Body Practices
Therapeutic Yoga
Yoga adapted as a gentle practice to support flexibility, relaxation, and general well-being.
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Traditional observation practices
Pulse Reading
A traditional practice of reading the radial pulse, used in Ayurveda and related systems for reflection and guidance.
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Spiritual Growth
Karma
Your actions determine your future fate or fortune.
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Spiritual Growth
Reincarnation
The soul is reborn into new bodies after death.
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Spiritual Growth
Mantra, Chanting and Kirtan
The practice of repeating sacred sounds, words or songs, alone or in a group. It includes mantra repetition (japa), devotional call-and-response singing (kirtan) and chanting from many traditions.
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Spiritual Growth
Third Eye / Pineal Activation
Awakening an inner eye for spiritual perception.
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Folk & Cultural
Vastu Shastra
Indian system of spatial harmony and architectural alignment.
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