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Guided Relaxation and Yoga Nidra on Healogy.ai
There is no AI guide for Guided Relaxation and Yoga Nidra yet, and no practitioner is listed for it yet. You can browse all practitioners, or apply to offer Guided Relaxation and Yoga Nidra sessions yourself.
Spoken, step-by-step relaxation practices, including yoga nidra, body scans and guided imagery, usually done lying down with eyes closed and often delivered as audio.